10 Ways to Improve .....(Jasbir Singh):Inspirational Stories and real life Incidences.

10 Ways to Improve .....(Jasbir Singh)

by jasbirsingh on March 31, 2009, 10:49:00 AM

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1. Forgive others and yourself:
Life is too short to hold on to regrets, grudges
or disappointments.
Free yourself by forgiving others and yourself and letting go
of any negative energy.

2. Practice gratitude and appreciation:
Focus on everything good in your life and you will feel grateful.
Also, appreciate the wonderful people around you.

3. Live each day as though it were your last:
In that way, you will be living in a state of purpose with
non-attachment to people or things and in one of love.

4. Meditate or pray:
You open up a direct link between yourself and spirituality
when you meditate or pray. You come closer to your creator energy
and experience peace, clarity and joy. You will reach a balanced state
between your mental, physical, emotional and spiritual realms.

5. Suspend judgement:
Judgement energy is dense, dark and heavy.
Let go of judging and criticising others and yourself.
Everyone is on a different path and some appear to be farther ahead
on theirs than others. No path is better or worse than another.
Learn to accept.

6. View every experience as a gift:
If you look back at occurrences in your life, you can easily
see how
even the worst situations ended up teaching you
valuable lessons. This resulted in putting you in the perfect place
for your continuing development.

7. Stay consciously aware of all your thoughts and feelings:
It is easy to fall into bad patterns of complaining and feeling
like a victim of society and your life. When you catch yourself
in the negative zone, switch to one of gratitude and positive thinking.

8. Treat your physical body as your temple:
Your body is the only vehicle you've been given for this ride called life.
The better you care for your body by eating a healthy, balanced diet,
by following a regular exercise routine and by giving your body
the rest it requires, the more you will feel increased vitality.

9. View the world through the eyes of a child:
Children are happy observing and feeling the wonder and beauty
in every single thing. They can't get enough. Look at everything
and each human being as a child would and you'll be
in a constant position of surprise and enliightenment.

10. Give lots of love from your heart:
It's all about love. Love is the highest vibration.
Allow yourself to receive love unconditionally from others.
And, offer love from your heart in the same way to others and yourself
and you will attain the highest state of awareness and bliss possible.

NM

Jasbir Singh

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